Archives

Nov 11, 2014

by: Blaine Purcell

Nutrition Guide

Dr. Purcell recommends that any person adhere to good eating habits filled with the essential vitamin enriched food as well as eating frequently. Follow the link below to see the recommended nutrition plan! Nutrition

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Sep 18, 2014

by: Blaine Purcell

Athletic Greens

Check out Athletic Green as a good dietary supplement for health and exercise. www.athleticgreens.com Dr. Purcell recommends them personally, especially combined with a great workout regime. Receive two free eBooks with Athletic Greens purchase regarding the need to eliminate wheat from our diets due to inflammation.

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Mar 18, 2014

by: Blaine Purcell

“The Great Cholesterol Myth”

Check out this book by Jonny Bowden and Stephen Sinatra. Learn how to keep your heart healthy, prevent heart attacks and do so, all without STATINS. Dr. Purcell encourages all this patients to try to be as naturally healthy as possible and really encourages keeping a healthy heart without statins. This books not only looks…

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Oct 21, 2013

by: Blaine Purcell

Estrogen’s Multiple Benefits

Click here to read Life Extension Magazine’s article, “Enjoy Estrogen’s Multiple Benefits While Guarding Against Potential Risks” Check out the November 2013 issue of Life Extension. William Faloon’s article about the benefits of Estrogen is something everyone needs to read!

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Jul 19, 2012

by: Blaine Purcell

5 Common Foods That Damage Your Health

Dr. David Brownstein’s July issue of Natural Way to Health goes in depth with 5 food every person should try to avoid. Soy Artificially Sweetened Soda Refined Carbohydrates Refined Sugars Fast Food Go to Dr. David Brownstein’s website to read more about why each of these food should be avoided as much as possible.

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May 21, 2012

by: Blaine Purcell

The Testosterone Controversy

In the June 2012 edition of Life Extension Magazine, William Faloon addresses aspects of balancing hormones that are typically overlooked by doctors. This article addresses the difference between good and bad cholesterol, healthy vs. optimal testosterone levels, and why some testosterone clinical studies are severely flawed.   http://www.lef.org/magazine/mag2012/jun2012_Testosterone-Controversy_01.htm

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Apr 16, 2012

by: Blaine Purcell

Resveratrol

Resveratrol is the supplement that can help keep you young. It is the miracle compound in red wine that is a natural antioxidant. Resveratrol can help block cholesterol in your arteries, relax blood vessels for a healthy blood pressure, supports brain function and promotes dental health.   It is KEY to make sure you take…

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Apr 2, 2012

by: Blaine Purcell

Plant Based Diet

Plant based diets have become popular due to the health benefits of getting adequate nutrition from the various plant based foods. Not only can plant based diets help to lower blood pressures, but those who eat plant based diets have lower cholesterol levels and lower cancer rates. With obesity on the rise in the United…

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Mar 20, 2012

by: Blaine Purcell

DIM: How can it help you?

Dr.Purcell recommends that anyone with a history or family history of Breast Cancer should thoroughly look into getting an Estrogen Metabolism Kit. This kit measures your levels of the estrogens 2-Hydroxyestrogen (2-OHE) and 16-alpha-hydroxyestrone (16-alpha-OHE1), identifying if your levels are out of the optimal range. DIM can help put those levels back in the optimal…

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Mar 5, 2012

by: Blaine Purcell

Dietary Danger: Wheat

Although the food pyramid urges people to eat so many grains daily, eliminating WHEAT from your diet could be the solution to many problems. Life Extension Magazine – March 2010 AN EVERYDAY DIETARY DANGER What food can cause devastating inflammatory intestinal destruction that, if unrecognized, can lead to disability and death? 18 Increase blood sugar higher and faster…

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